Aramark Offers Healthy Summer Tips

Aramark's Healthy For Life summer newsletter offers great information to help readers keep cool, eat well and enjoy a healthy lifestyle this summer.

Cooking a hot meal during the heat of summer is no fun. The old saying, ‘if you can’t stand the heat, stay out of the kitchen’ is true even today. With your oven roasting and pot simmering, the kitchen is a place to avoid during the dog days of summer. But you can prepare delicious, healthy meals on the hottest days – just turn off the oven, shut off the stove and follow these ‘stay cool, stay healthy’ tips.

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