5 Tips to Make Good Nutrition a Family Affair in 2017
Jan 3, 2017 2:45 PM ET
From starting off right to fighting a slowing metabolism, we’ve got nutrition resolutions for everyone in the family
Nurturing and nourishing a family go hand-in-hand. If you’re ready to rally your family around better nutrition, now’s the time to get a healthy jump on the new year.
Making consistently good food choices can set your family on the road to good health. Besides helping you stay healthy, a nutritious diet can support growth, strengthen immune systems and boost energy levels. A good diet can even lift your mood and improve performance at school and work.
Make good nutrition a family affair: resolve to make healthy changes together. These tips will start every member of the family on a new course of good nutrition in 2017.
