Why Doing the Right Thing Will Feel Bad Sometimes: Your Brain Is Changing.

In this episode Jake shares a personal story where doing the right thing left him feeling terrible for weeks. Together, Chris and Jake explore why doing the right thing sometimes makes us feel bad. Why do we have these bad feelings? What does it mean when we find ourselves in a similar situation. Should we do things differently to avoid feeling bad? Or is there something else happening that we should pay attention to?

Listen on Apple or Spotify.